VEGAN WATER KEFIR SMOOTHIE AT THE BANGTAO BEACH BAR & CAFE, PHUKET

Vegan Water Kefir smoothie At The Bangtao Beach Bar & Cafe, Phuket

Vegan Water Kefir smoothie At The Bangtao Beach Bar & Cafe, Phuket

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Our probiotic Water Kefir smoothies at the Bang Tao Beach Bar & Restaurant on Phuket island, Thailand will give you a immune health boost to your daily Phuket routine. It can also be perfect as a thirst-quenching energy drink or a healthy probiotic base for smoothies, juices and shakes.

About Our Water Kefir on Phuket island



Also known as tibicos, Japanese water crystals, or ‘tibi’, ginger-beer plant, Japanese beer seeds, and a great many other world names, Water Kefir is a probiotic liquid linked to various health benefits, including to improve immunity.

Once fermented, Water kefir is loaded with probiotics, valuable enzymes, beneficial acids, magnesium, folate, vitamin k, electrolytes, B-vitamins (including B-12) and many minerals.

Water Kefir also has a wide selection of beneficial probiotics! Even though the strains vary from culture to culture, nearly 70 varieties of microorganisms are available in water kefir grains.

Studies show that a 250 ml glass of water kefir can contain up to 2.5 billion good microorganisms. They're mainly separated into three categories:

Yeast (Saccharomyces cerevisiae, S. florentinus, S. pretoriensis, etc.)
Lactic acid bacteria (Lactobacillus casei/paracasei, L.b. harbinensis, L.b. hilgardii, etc.)
and Acetic acid bacteria (A. orientalis, A. lovaniensis and A. fabarium, etc.)


Water Kefir Fermenting Method



Through our lacto-fermentation the Water Kefir micro-organisms consume the Organic cane sugar and minerals during fermentation. During this method the probiotic concentration (LAB, Amino acid and yeast probiotics) of the Water Kefir increases and the sucrose decreases as the sugar and minerals is consumed by the Water Kefir grains to create mainly simpler sugars, beneficial bacteria, yeasts, lactic acid bacteria (LAB), acetic acid bacteria (AAB), Amino acids, carbon dioxide, along with enzymes, and also B and K vitamins.

Our Bangtao Beach Bar & Restaurant, Water Kefir Juices



At the Bangtao Beach Bar & Restaurant on Phuket in Thailand our homemade, handcrafted and probiotic Phuket Water Kefir smoothies can help you to balance and cultivate your system, it contains a wide selection of good bacteria and beneficial yeasts as well as many vitamins, minerals, amino acids and enzymes, it can help your body to detoxify naturally, while increasing your energy and sense of well-being!

Try our new healthyorganic water kefir drink;.“The Phuket Shake”… with Hemp seed Milk made out of Water Kefir, and fresh fruit of one's choosing…

Water Kefir Potential Health Benefits



Here's just a some of the many great things about drinking Water Kefir…


  • Supports the Gut Microbiota.

  • Boosts immune system.

  • Potent probiotics with approx.15 strains.

  • Strong Anti-inflammatory and Anti-Infection

  • Kefir enhances the immune system and suppresses viral infection such as for example colds and flu.

  • Optimises digestion and utilisation of nutrients from food consumed

  • Alkalises and detoxifies the body

  • Rich in Vitamins and Minerals

  • 80-90% of the sugar is consumed by the grains throughout the fermentation process

  • Sugars are changed into co2 (carbonation), acids, good bacteria, and good yeasts

  • Treatment of digestive and skin disorders (Acne, IBS, Crohn's, Leaky Gut, Indigestion, Bloating)

  • Some medical studies mention that as a result of probiotic content Water Kefir could also help decrease and suppress the growth of certain kinds of cancer.



If you're living or perhaps visiting Phuket island, Thailand then create a visit to La QingTing Bangtao Bar & Cafe on Phuket for the Water Kefir Immunity morning boost…

For full sourse details about Water Kefir please go to the Bangtao Beach Bar & Cafe, Phuket business page.

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